イージーファイバー ダイエット [ 公式 ] 【食物繊維 で自然なリズム / パウダーで簡単! 味はそのまま! 】 難消化性デキストリン (水溶性食物繊維) [ 栄養補助食品 / 30パック ]

■ Dietary fiber tends to be lacked.

It is said that many Japanese people lack of dietary fiber due to the European and American diet.

The goal of dietary fiber intake (*1) is at least 0.7 oz (20 g) per day for adult men and 0.6 oz (18 g) for adult women.However, the average daily intake (*2) is 0.5 oz (15.0 g) for adult men and 0.5 oz (14.4 g) for adult women, and the average intake is not sufficient for the target.

1. According to the 2015 dietary intake standards; 2 according to the National Health and Nutrition Surveys

■ Formulated with dietary fiber + amino acids that tend to be lacked.

Contains approximately 2 lettuce dietary fibers, amino acids (L-Carnitine, which decreases with age, and amino acids (BCAA) used by muscles.

■ Only 1 pack of 2 dietary fibers of lettuce.

4.8g of fiber per packAbout 1 pack per day to compensate for the missing amount.

Lettuce food portion: 7.5 oz (215 g) per piece.100g of lettuce fermous leaves are calculated as 1.1g. Calculated from the "Japan Food Standard Ingredients Chart 2015"

■ Can be consumed with anything you like.

Easy Fiber allows you to easily mix water soluble dietary fiber with your favorite items such as yogurt, coffee, miso soup, without changing the flavor.

What's more, it is almost tasteless and odorless.It dissolves easily with cold or cold ingredients.

Users can use these as follows:

Boil with curry.

Cook with rice.

Bake in a cake